Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

My perfect adolescent consumer is a single who is addressing impulsivity, anger, anxiety, peer relations, self-worth problems or are merely as well depressed to pay attention for their vital very last decades of college.

Emotional Regulation: This element is about knowing and running your thoughts. Our DBT therapists will educate you strategies to lessen emotional intensity and frequency, aiding you to definitely really feel additional balanced and fewer confused by your feelings.

Now accepting NEW purchasers — Inner thoughts of anxiety, depression, and grief are fully regular responses in these complicated occasions. My goal for a therapist is always to information shoppers via regardless of what is keeping them from living their happiest lives — if the difficulty is more recent/as a consequence of COVID, or possibly a deeper problem that's been draining anyone’s Power For several years (or even a lifetime).

I've lived overseas, experienced numerous cultural, particular, and Experienced transitions myself which I draw on in my perform. My mixed track record in psychological wellness & company offers me a novel viewpoint that enables me to operate with individuals who are facing troubles of their personalized and Experienced lives.

Have you been or another person in your daily life impacted by a chronic or terminal disease? Do you think you're struggling with decisions close to chance for just a genetic illness? Are you currently fighting relationships, household boundaries, or everyday living transitions?

No relationship lasts forever with out experiencing some turbulence. Because two people today is likely to be drifting aside now, would not mean they can't mend their discrepancies and return to an area of contentment. Nine periods outside of ten, couples just lack correct interaction competencies. Bethesda relationship counseling teaches companions how to specific Suggestions and inner thoughts to each other inside a constructive manner.

Typically folks’s ideas for having pregnant or Suggestions regarding how becoming a parent will come to feel usually do not match their lived encounter. The discrepancies among these anticipations and reality is methesda md counseling usually unpleasant. My intention in therapy is to help you new mothers and their companions cope Using these difficulties and sense much better with regards to their transition to parenthood.

Our expert services are trustworthy inside the Washington DC and Bethesda counseling Group and consulting with our educated personnel can be the ideal choice for salvaging a valued partnership.

The therapy is useful to Those people whose emotional reactivity is so extreme it really is disruptive to day-to-day performing and leads to Recurrent crises. How come folks require DBT?

All of us take pleasure in a constant and trusting relationship through which to detect our feelings, ideas and behaviors, being supported inside our endeavours to determine and use our individual strengths and means, to construct our coping approaches, and start to build the change we decide to work on in any stage therapist bethesda md of existence

Men and women find cure because they are in soreness. Struggling with one's possess weaknesses is difficult and opening up all the more so-notably for persons whose cultural background and/or spouse and children upbringing discourges transparency /self-disclosure. My precedence is to create a Protected environment exactly where my consumers may well confront, acknowledge and change aspects of their life they take into account shameful and/or self-destructive.

Linda Perlman Gordon was voted one of the better mental health and fitness gurus during the DC Metro location along with one of the best couples therapists in Washingtonian's "Best of Washington". I am a family members therapist with the knowledge dealing with persons, couples, younger adulthood, marriage, infidelity and divorce.

Being a scientific social worker, it truly is my enthusiasm to assist persons navigate via lifetime's hardest moments although concentrating on their strengths and successes.

DR. KAT McGRADY EXCLUSIVE TELETHERAPY Solutions Following years featuring immediate providers via faculty counseling and private apply, I now give my expert services solely through teletherapy. As I'm a clinically licensed counselor in Maryland, Maryland people may possibly use my providers to deal with issues of anxiety, melancholy, relationship considerations or life transitions.